14 Days

Day 4 - Finding emotional balance

Day 4 - Finding emotional balance

Did you know that when you inhale essential oils (or any aroma for that matter), the aroma immediately goes to the part of your brain that deals with emotions and mood? That’s why aromatherapy is one of the most powerful and delightful ways we can use our oils. I love that no matter what I’m feeling at any given moment, I know there’s an oil out there that can help. Whether you’re feeling bored, uninspired, angry, sad, or even just in a “funk”, essential oils can come to the rescue.

Day 1 - Starting the day right

Day 1 - Starting the day right

I'm so excited to be launching a new blog series called, "14 Days to Living More Naturally". This series will cover what it looks like to use essential oils and dōTERRA products on a daily basis and for a myriad of different things. I hope you will follow along with me! Let's dive right in.

We all know that starting your day with a good morning routine is one of the best things you can do to set your day in motion on the right foot. But, sometimes, it can seem overwhelming. 

This simple morning routine will help provide you with the nutrients and energy your body needs to power through the day, generate a positive mood, and support your immune system!